Art is My Medicine ~ We Need a Rainbow Edition

At last I hear the birds singing once more, Pisces is back in town.

While it has been a very long time since I wrote any original material, you all have been on my mind. I have made a commitment to write up some reviews for an amazing film and book that I want to share with you. I hold great enthusiasm for both projects and need to devote the time they deserve to give them their proper due. I also want to express my take on identity and how it continually morphs as I grow. Bottom line: I want to share my life with you!

But lately it consists of a very busy schedule: a demanding ( in a good way) job, weekly chiro and massage appointments, weekly LSCW supervision, and sometimes, sleep.

So for now I will introduce my latest installment of the Art is My Medicine series. As we navigate more extreme weather, school shootings, and post-eclipse reverberations, the image of a rainbow came to mind. Rainbows inspire awe, enchantment, and joy. What better way to heal the soul.

Wishing you comfort and birdsongs,

litebeing, public domain

images courtesy of, public domain

The End of the World As We Know It

Just ‘randomly” deciding to read this evocative post is a synchronous reminder that I will soon be publishing my review of the intriguing film ” Time is Art”.

Dontcha love when that happens?  Enjoy the article and stay tuned!

Winging with Whitehawk’ve mentioned here before that back in the 80’s I relocated to Boulder, Co, and joined the core team that created the global Harmonic Convergence event, as dreamed into manifestation by visionary artist and Mayan “son,” Jose Arguelles.

That was my earliest exposure to Arguelles, and to this day I hold him in a warm heart-space of respect, while also admitting I’ve not yet fully wrapped my mind around his whole cosmology. Still – I luvs me a good visionary 😉

The phrase time is art comes from him. His ideas are evocative and their time for ripening is, I believe, upon us. I’m feeling the higher frequencies and my life is taking a creative upswing. (Body still trying to adjust and doing some complaining about “coming along on the ride,” but the spirit keeps encouraging the biology.)

You with me? Time to shine – like the moon and the…

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By Cekli829 (Own work) [CC BY-SA 3.0 (], via Wikimedia Commons

5 Year Blogiversary ~ Intentions in Process

Can you believe it,  litebeing chronicles is five years old! This blog has become a boisterous, temperamental 5-year-old, finding its voice and asserting its creative muscle day-to-day, from draft to publish. I am featuring a new drawing and tagline to celebrate another exciting year of blogging and building community.

A few months back, Sue Dreamwalker commented that I create some new artwork to reflect a fresh outlook. You can read the blog that inspired her comment here.  The image above  is my re-imagining of my healing journey. The grand canyon in the Western US is my muse, along with the recent transit of Saturn in Capricorn. Since I have my natal Saturn in Capricorn, it is “right on time.” The grand canyon is a kaleidoscope of earth and sky and light, punctuated by wildlife and human interactions. Saturn in Capricorn symbolizes navigating obstacles and delays with patience, persistence, humility, and grace.

I apparently chose the same color palette as my Colonodyssey piece,  but that is where the similarities end. Without hyper-analysis, I see this drawing as flowing with movement, soft in mood, and focused upward. Perhaps in time more nuanced symbolism will reveal itself. I am pleased to have finished the piece, which I nurtured slowly and spontaneously.

Along with the art, I crafted a new tagline to celebrate my 5th blogging year: separation interrupted, evolution imminentI really like the phrase Girl, Interrupted, taken from the film of the same name. Then I combined it with my reaction to the separation by adding evolution imminent.

I see this phrase as a description of my writing, my spiritual journey, and of the planet at large. The concept of separation is taken from A Course in Miracles, where it is seen as the illusion of disconnect from Source.  Collective separation is on the wane, and ascension is imminent. The tricky part is determining exactly how imminent and what ascension/evolution/at-one-ment will look like. I do not have the answers. The words came to me and I just jotted them down and edited the tagline, that’s all! We shall see how this tagline plays out, for myself, my writing, and the highest good for Gaia.

As many readers know, I deliberated chose 1-11 as my blog birthday because I had been seeing 11s and 1s repeatedly as numerical sequences everywhere and with increasing frequency. As it turns out, 2018 is an 11 year.  2 + 1 +8 equals 11.  11 is a master number , which holds a higher vibrational frequency. It signifies inspiration and all things mystical. It is also a double one, emphasizing innovation, self, independence, and mastery. When not approached with loving intentions, an 11 can be reduced to a 2, which centers around relationships and duality.

Check out these links to learn more about the electric and exuberant eleven:

So what are my intentions for this 5th blogging year? The number 5 deals with adventure, movement, and travel and is associated with the planet Mercury so perhaps my evolution will include some or all of those directions. The 5th dimension is where we are ultimately headed as a planetary species, so that is another clue. While I am not living there in physical form all the time, I have occasional fleeting glimpses of the plane where divine love and effortless manifestation reside.

I have not formally set any intentions yet, except to make good on some promises to publish a few posts from 2017 that eluded me. I also want to share my genealogy findings, interview some folks, and bring some more awareness to addiction and mental illness as they pertain to the spiritual path. Beyond that, I need to take some time to see if there are new avenues for me to explore creatively.


Which topics are you interested in ?

Please let me know your preferences in the comments section.

I always love to hear from you!


I have drawn some cards for the new year and many of them point to passion for work, fertility, creativity, love, inner reflection, and masculine energy. It is interesting how so many of the cards within this reading and together with last lunation’s reading focus on the same themes. Since my blog documents the curiosity and awe that appear as light in my life, it is likely that these themes will show up here at WordPress. Speaking of WordPress, here’s to an awesome birthday for WP founder Matt Mullenweg. Cheers!

Thanks to all my fellow writers and readers who share the lite with me from post to post and comment to comment. We are all in this together!

Blessings, Linda aka litebeing


header image by  Cekli829 (Own work) [CC BY-SA 3.0 (], via Wikimedia Commons

September Splash

Re-Write Your Story

I wrote these words on the easel in my office on my very last day of work. I used them as inspiration for an exercise I concocted for the Pick Up The Pieces group I ran every Wednesday afternoon. This group was designed for adolescents and young adults who wanted to find their way back to living, not simply existing as mental health consumers. The purpose was to nurture one’s resilience and find a path forward.  It was my baby and I worked very hard to bring this concept to life. It was exciting to witness positive changes in the group members and the group was creating quite a buzz in my program. It gave me a reason to get up in the morning and I miss it terribly.

I had the participants jot down an event that they found to be upsetting with a very negative outcome. Their task was to re-write the story and imagine a new, positive ending. I could tell they found this exercise challenging, but they prevailed and began to write.  They were to return next Wednesday to discuss their revised stories. I was not there the following Wednesday to find out how their events were re-imagined, but I get to revise my own narrative.

My dear friend and  fellow bloggette Sue suggested a few weeks ago that I re-imagine my Colonodyssey  piece to re-vitalize my energy. She thought it would be healing for me to move on from that episode and I agreed.  It seemed like a great idea, but I was not ready at the time. Then inspiration finally hit! September has arrived with cold, rainy might, announcing a change of the energies in a dramatic way. Where was Summer, I wonder? This pronounced change may have aided my ability to begin a new project.  I have just started drawing this evening and the process of conceptualization has altered my mood quite noticeably. Seeing some lovely images of the Grand Canyon on TV and in print have left me wanting more. The bold colors and contrasts, not to mention how the light bounced off the rock and water, all did their part. That yearning to feel awe and majesty has led me to begin my interpretation of one of Gaia’s natural spectacles. I have a hunch the Grand Canyon will be a significant symbol in my evolution.

This post is to coax me to continue creating and remembering that life is creation. Change is not an enemy, but an ally that sustains the material experience.  At least, that is what I am telling myself. And I know I can change my thoughts. Afterall, what have I been telling my clients for years?

I feel sad that my group could not continue and that my connections with my clients have been severed. But I cannot ignore the fact that I decided to declare Re-write Your Story on my very last day of work, not knowing that it would be the final words left as my swan song. This is significant to me; I feel it deep in my bones.

September has made a splash and I am excited to see where it takes me.

How about you?


Here is the inspiration for my group’s title:


UPDATE: Guess what I found on the front page of Sunday’s newspaper?



Interested in learning more about your astro-forecast? Contact me here.

I am seeking blog donations at this time. Contact me here if you are so inclined.

images courtesy of, public domain

Transparently Yours

Life requires courage, only the bold can continue to breathe in and breathe out. Existence on planet Earth, not for the faint of heart. Walking the path is the hero’s journey only. Cowards need not apply here. Fear is never far away, only a nuanced, inkling separates the being from the trap of despair.

Nature has its own secrets, only for the properly initiated. The rest of us counts the seconds, minutes, hours, between the first squeal and the final gasp. Linear time is a game that is tempting at first glance. And yet, the only way out is to quit playing.

The ocean is no joke. Either you learn to ride the waves or the waves ride you. Power is the ability to influence and Gaia’s a powerful mistress. Obey the silent cry within, never stray far from your truth, your core. Otherwise you may find your essence scattered into the center of a salt crystal, where no-thing can hear you cry.

How can you tell the direction of the fates? The sky can fool the best of them with its wily ways. Clouds are shape-shifters and the sun can play hide and seek like a crack-addicted rabbit with ADHD. If you don’t believe this, go follow Uranus on a cantankerous Leo day and report back with all the details. pub domain

What can a simple soul do when she feels the breeze but her heart no longer feels the relief it delivers? Is there solace to discover? Are the winds of change a blessing or a flukey hoax? Where does the joy go when no one can dance with her in an instant? Does she linger in the shadows, waiting for time and space to dissolve? Perhaps joy’s promise can raise the shadows to meet the heart on its own terms.

images by Henry Ossawa Tanner, courtesy of, public domain

In Plein Air

Last week I went to In Plein Air again and threw out my back. Go figure! As I contemplate John Mayer’s role in the Grateful Dead 2.0 version, I am reminded how much his song Daughters resonates for me. This is for all the fathers and children ( and adult children). Happy Father’s Day! PS I will be back soon with new content, please be patient 🙂

litebeing chronicles

Is it just me or is time racing by with a vengeance? We have a second Sag full moon, the Summer Solstice in the Northern Hemisphere ( Happy Winter to our friends in the Southern Hemisphere) and Father’s day, all within 24 hours or less of one another.

This brings up plenty of stuff for me. Beginnings and endings, light and dark, knowledge and wisdom, fathers and daughters, presence and uncertainty.

Let’s begin with a touch of grace. Last Sunday I decided to have a brief stroll down Germantown Avenue to take in the Plein Air competition. Plein air is associated with the open air painting style found in French Impressionism. I live very close to the Garden district but rarely feel drawn to aimlessly wander up and down the avenue. But this event has a Parisian feel to it, so I figured why not?

After a healthy lunch, I…

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Art is my Medicine ~ Gemini New Moon Edition

Yesterday’s Gemini New Moon fell on my IC, the soul point. It also squares my Pluto in the 7th house of relationships. Pluto is currently transiting my 12th house of undoing, unconsciousness, and shadow ( among other things). Needless to say, I am in a contemplative state of being.

While I am working on a new post about my most recent hospital stay, I offer up some photos I took about 3 weeks ago at the Woodmere Art Museum. This small space serves as a local treasure for my community.

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I pray for peace within and without and am learning to accept what is.

For new readers and others interested in the state of my colon, here are the links for the colonodyssey posts:


See ya again soon.

Namaste, litebeing

Art is My Medicine ~ Pre Libra Full Moon Post Mercury Retrograde Edition

Hey litebeings!

As I continue to struggle to process a myriad of emotions within me during a difficult challenge, I yearn to express myself in words. I have done some journaling and have found it cathartic. I also meditated today with the new Oprah/Deepak Chopra series entitled Hope in Uncertain Times. As we integrate this powerful full moon and begin yet another Mercury retrograde cycle, self-care is more essential than ever. While this is a good start, I am too overwhelmed to create a coherent blog today.

But that does not mean I cannot share some art therapy that is guaranteed to lift spirits and lighten one’s burdens. My inspiration today came via a painting that appeared in my Facebook news feed. I invite you to take in the magic of Odilon Redon. I have featured his work here a few times before and the more I discover, the more joy inhabits my being. Let’s honor Libra’s ruler Venus with boundless beauty.

Enjoy the view :

all Odilon Redon via public domain

Wishing you a spectacular Libra Full Moon!

image credits ~, public domain public domain

Staycation Wind-up

wikimedia free domain

Howdy litebeings! Happy New Aquarius Moon, Happy Mars in Aries, and Happy Chinese New Year ( Rooster Year) ! There is so much energy unleashed and most of it is in fire and air. Currently I have many planets in my 12th house ( including the new moon) so I embarked on a stay-cation. Many of my recent vacations over the past few years have been of this variety, simply because I did not have the funds to travel. But as an INFJ, it is imperative that I have periodic escapes from people, places, and stimulus overload. So I allow myself time to disconnect from obligations and stressful activities. Be aware this is a LONG entry, even though I left some material chronicling my activities out,

Thanks in advance to those who choose to read the entire post!


Pent-up emotions, fire and more: Thursday January 12th, the day before my last day of work, I noticed a vehicle with the word fire on it. The visual stuck with me. This happens often, where a word or phrase will leap out to me and make an impression. That evening I was preparing some loose herbal tea and I filled the kettle practically to the top. It boiled over and all the pilots on the stove went off. When I was unable to re-light them and smelled gas, I called maintenance. I was told I had to call 911. They sent over a fire engine and a team of firemen! I felt so foolish, but it was protocol. I link this with seeing the fire vehicle in the morning and also with an intensification of emotion.

Friday the 13th madness: Moving into my new position at work and relocating my office was more challenging than I imagined. I found myself to be very hyped and agitated. The day before vacation ( Friday January 13th) was when I decided to change offices and I was incredibly anxious. There is a circular path on the campus on which my office is located and after lunch I took a brisk walk around the track. It helped me clear my head, but I still managed to drop a box I was carrying in the hallway. The energy was so intense and I was about to short-circuit. pub domain

Astro-nuggets: The current transits have been brutal for me personally: Chiron square my moon , Saturn opposing my moon, and Pluto opposing my Mars have done quite a number on my emotional body and personal will. I have been feeling very aggressive and quite alienated, as if there is a wall between myself and other people.  I have engaged in some nasty road rage when provoked and distanced myself from a few people on Facebook. This nastiness and brashness is a blast from the past. I have not felt so moody in many, many years. I feel like I am held hostage in a state of perpetual PMS!

Knowing the astrology does help, but I think there is more to it. I have felt bombarded by the post-Election world where there is a clash between our highest nature and our darkest instincts. My old wounds around jealousy, righteous indignation, and competition have risen to the surface. I want to clarify that even at my least conscious, I only act out if provoked ( Mars in Cancer). I had hoped the stay-cation would give me the break I needed to administer self-care and address the flood of negativity.

So how did I spend my time? Well, thanks for asking! Here are the highlights of a week that was punctuated by grey skies, cold rain, and a power outage at my home. I envisioned this time as a 12th house hibernation where I would simply read, write, watch movies, and draw. It turned out to be less me-time than I had desired, but I did get to decompress a little.

Books I am reading: The Red Book Liber Novus by Jung, The Power of Intention by Dr. Wayne Dyer, and What if This is Heaven ? By Anita Moorjani.

I have just skimmed over the Red Book, savoring its majesty. I can tell I am in for a treat. I also glossed over What if This is Heaven by Anita Moorjani, not feeling it as much as Dying to Be Me, her initial book about her NDE. Most of my reading time was devoted to Dyer’s The Power of Intention. I will explain why later on in this post.

 Women mentors: I had two meetings that week, one with my Spiritual Director and the other with my new clinical supervisor. I was able to address my feelings of isolation and disconnection with my Spiritual Director, who I have been working with for several years. My initial meeting with my new supervisor was a bit awkward, particularly because of the intense cold rain and the clamor inside the diner, but I sense we will form a solid relationship. I just have to take it easy and adjust to a different personality while navigating a new routine. We shall see how this plays out.

Animals on the Other Side, part II : It turns out that the live webinar with Danielle MacKinnon that I registered for was happening in the afternoon during one of my vacation days. I was not home for  the live streaming of Part I of Animals on the Other Side so I was glad the Part II coincided with my free-time. She encouraged us to email her questions prior to the program so I asked her about how our former pets guide us to pick new ones. She actually chose my question as one of the few selected, but it did not comfort me. What I really wanted was a reading and she chose other participant for those. The webinar confirmed that my grief over Dexter is far from complete and that I am stunned to realize he has been gone for about 18 months. It seems like only a few months, but it is moving towards 2 years this July. I still miss him so very much.


Tinkering with art: I started this piece from an adult coloring book weeks ago but finished it up right at the end of stay-cation. Using colored pencils was a somewhat novel endeavor for me, but I enjoyed the departure from pencil and crayons.

Films : Dream is Destiny, 20th Century Women . I viewed  Dream is Destiny at home. It is a documentary about Richard Linklater and it was not shown locally. He is my favorite filmmaker and this piece commented on his passion of playing with the concept of time. This is one of the reasons I find his work so compelling. I was going to see 20th Century Women, a film about a single mother during the 1970s,  after a sushi lunch with a friend on Inauguration Day. But the rain was relentless and I just wanted to get home. I plan to see it hopefully before it leaves the theaters. Arrival is another must-see when it “arrives” on On-Demand. The main objective is to not watch the inauguration. Mission Accomplished!

New 2017 practice: I had to do something about the anger, hopelessness and loneliness I have been experiencing. Nothing was getting through. The death of Paul, the drama at work, and the change in the US government was taking its toll on me. The acting out behaviors were a sign that I was out of balance.  It occurred to me that I needed to move the energy around. So I re-dedicated myself to the Create My Day ritual invented by Dr. Joe Dispenza. I first discovered him on the What the Bleep Do We Know? film around 2005. His work on using the Quantum Field is also featured in Wayne Dyer’s book The Power of Intention so I am reading Dyer’s book while watching this video each morning. The emphasis is on focusing on what you want and aligning yourself with higher vibrations in the process. One of my favorite Dyer quotes is ” If you change the way you look at things, the things you look at change.” Indeed!

My 12th house wounds have been controlling me and I am through with shadow-work. I have cleared enough for an eternity of lifetimes. This exciting approach combines science with spirituality in a way that research has shown to be effective. Sometimes you have to change it up. The week flew by and this lightning pace is the new normal. Practicing observer consciousness is my way through for now.

and finally….

High-tech self-discovery: Since all the planets are now direct, I decided to embark on an adventure that has interested me for over ten years. Around 2006-07, genealogy had begun to increase in popularity. In addition, DNA tests were made available to the public. While I was quite curious about unraveling more about my lineage, the price was quite high so I put it on hold. Now the tests are very affordable and the technology is more advanced. So I ordered a test from and it arrived yesterday! I am very excited to learn more about my origins. I will keep you updated as I discover more about my heritage. It is high time that I immerse myself in my passions and dreams.

If not now, when?

Here’s an oldie but goodie by the Go-Go’s ~ an all female band:

header, water-bearer and rooster images via, public domain

Art is My Medicine ~ Winter’s Bones Edition

Hey litebeings,

Winter is incredibly damp and frosty today, chilling me to the bone. It is high time for some art therapy to the rescue. Today’s featured art is by hishida shunso.







I was inspired by the muted colors and soft imagery, not to mention the hydrangea symbolism that reflects my Gravatar.

image credits ~, public domain