Greetings litebeings! It has been a good stretch since I posted anything, especially anything new. I have been working on balancing my life, and practicing self-care to increase my inner resilience. I am also working on a guest post that is rather intense. I hope everyone out there is enjoying the change of season. It is an exceptionally rainy May in my neck of the woods.
Speaking of woods, here are a few photos from my latest trip to Longwood Gardens:
I have been re-vitalizing my meditation practice with a different type of breathing and adding chanting back to the mix. I recently learned that an extended exhale and the act of chanting help relax the vagus nerve, which plays a role in heart rate and digestion. I am also enjoying select lectures from the Hay House Summit, which is happening right now. I enjoyed an interview with Esther Hicks and a video featuring Caroline Myss. Check it out and discover an array of material on all things metaphysical.
Finally, I want to extend a Happy Mother’s Day to all who love and nurture others. Ceres the grain goddess is also a very maternal figure and while I do not have children, my prominent Ceres makes me an Earth Mother of sorts, particularly to those of the feline persuasion. Let’s honor those who extend affection, protection, and care to those in need to foster their development and well -being.
Even when I am away, my thoughts and energy are always with my readers, followers, fellow writers and all that connect with me at litebeing chronicles.