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February 2019

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Last weekend unexpectedly lead me to places near and far, old and new, all at once. I want to share some of the gifts received as a result of staying open and vulnerable. Meeting with my spiritual director last Saturday unleashed memories and visions that were both beautiful and haunting. It was interesting to witness how thoughts, feelings, and images seemed to ricochet off one another, in imperfect harmony.

The movement of thought is often fluid and in-congruent, organic and non-linear. Considering hope led me to read an email link about a Hope gathering led by Sandy Bloom, a woman I deeply respect who created the Sanctuary movement. I was fortunate to be an intern at the Sanctuary inpatient  unit while pursuing my MSS. I was especially lucky to have some contact with Dr. Sandra Bloom, including interviewing her for a graduate school paper about my internship. This interest in Sanctuary in some ways was triggered by an Insight training I attended in my twenties. While looking back on the Training, the criticism about it being cultish may have been valid. Yet it was a valuable experience, rich with many synchronicities, both beautiful and haunting ( yes, a pattern is emerging here!) One exercise in particular sticks in my mind. It was a meditation on creating a sanctuary. I put a pinball machine in mine and was amazed to discover that one of the assistants had also done so! The word sanctuary was already loaded because as a teen I liked the Sanctuary album by the J Geils Band. You see how this keeps going and going..

wikipedia pub domain

Anyway, I did a meditation with my spiritual director to connect with my sanctuary and I immediately envisioned a tree house. This is striking because I usually need some time before I settle down and get centered. This tree house was bathed in light and covered with ivy and was incredibly cozy and inviting. It was likely triggered in part by a very moving scene in Grey’s Anatomy I had watched just the week before. I also reflected back on the womb-like and mystical allure of caves, especially Crystal Cave that I visited as a child.

I left the meeting invigorated and ready for adventures of the internal kind. The next day I decided to go back to Woodmere Art Museum and get some ” art therapy. ” The visit was fueled by the potency of Saturday’s meditation/stream of consciousness. Here are some images from my visit:

I will leave you with a quote from one of the artists whose work was exhibited:

While the quote is about shining a light on Black History, I think it can also be applied to spiritual growth. I see it taking place within as I follow the threads that originated in my imagination, now taking new form.

tree house images courtesy of, public domain

12 comments on “Healing Weekend Retreat

  1. This is a lovely post Linda. What a wonderful experience that retreat must have been, and I think when we begin our Spiritual journeys, unlocking our inner guidance, awakening within our long lost codes of hidden memories.. It is just wonderful to see how synchronicity begins to unfurl in the most unexpected ways..
    Loved the art.. and especially the quote from one artist..
    I will be spending this week creating a little light of my own..
    Much love your way..
    Take care and Mega HUGS your way Linda.. ❤

    Liked by 1 person

    1. litebeing says:

      Thanks for the validation Sue. I am having an astrological transit that deeply effects the unconscious/subconscious and this new energy is allowing me to see experiences in fresh ways, particularly ones in the past ( in 3D time). I can tell that you are shifting rapidly as evidenced by your recent blog posts. It was a lovely weekend and is still making ripples…

      love, Linda

      Liked by 1 person

      1. Wonderful you have a fabulous weekend Linda.. I know we are both changing, as we feel the difference within the energies my friend..
        Long may those ripples ripple out into your world Linda.. ❤ much love back ❤

        Liked by 1 person

  2. sounds like a wonderful weekend linda! you feel invigorated through the experiences and your words. i love your vision of the treehouse! perhaps one will be in your life soon ❤

    Liked by 1 person

    1. litebeing says:

      It was a wonder-ful weekend Tania. The ripples continue as I explore some of the symbols and signs that emerged. I hope to visit a nearby treehouse soon. ❤

      Liked by 1 person

      1. i’m so happy to hear this linda ❤ a lot coming at us these days to integrate. i hope your treehouse visit comes sooner than later.

        Liked by 1 person

  3. A tree house sounds like a perfect sanctuary, Linda. On a personal note, I have moved recently to a quieter place with a lot of nature. I realized how my soul was suffering in the middle of the city.

    Liked by 1 person

    1. litebeing says:

      Thanks Monika. I would imagine you would prefer some respite from city life. I take solace from staring at a huge oak in my backyard. I learned quickly that I do best living around plenty of trees and critters ( birds, deer, etc.)


  4. Eliza Ayres says:

    Reblogged this on Blue Dragon Journal.

    Liked by 1 person

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